AYURVEDIC MASSAGE
AYURVEDIC MASSAGE IN LUCKNOW
WHAT IS AYURVEDA AND HOW THIS IS RELATED TO AYURVEDIC MASSAGE?
Ayurveda is a Sanskrit word, which is the combination of two words that is “ayu” & “veda”, where ayu means “span of life” and veda means “the whole universe”. Generally ayurvedic massage is consist of many essential oils but mostly herbal oils, while massage that oil will sink into your tissue known as ‘Dhatus‘. These oils are in being used from centuries just because they are more helpful in nature for overall health having numerous of benefits.
WHAT IS THE BENEFITS?
Ayurvedic massage is not came up from today’s generation, this came up from our ancient Indian Ayurvedic principles having the aim of healing body, mind and soul.
When your body feels more stressed, tired, pain or fatigue this ayurvedic massage in Lucknow will help you to get relief faster than any other kind of therapy.
Understanding Ayurvedic Massage:
Ayurvedic massage is a central component of Ayurveda, a system of medicine that originated in India thousands of years ago. It combines specific massage techniques with the use of medicinal oils tailored to an individual’s unique mind-body constitution, known as their “dosha.” The aim is to restore balance and harmony, enhancing the body’s natural healing abilities.
Physical Healing:
Lucknow Ayurvedic massage offers various physical advantages. The strokes are rhythmic and soft during the massage and help stimulate the lymphatic system. It will help increase the blood and lymph circulation, detoxify the body, and get rid of toxins from the body efficiently. Sessions help ease muscle tension, reduce inflammation, and loosen joints, relieving pain associated with arthritis, back pain, and stiffness in the muscles.
Relaxing the Nervous System:
Lucknow Ayurvedic massage services make use of warm herbal oils that deeply nourish and relax the nervous system. This is said to help soothe the nerves, hence removing stress, anxiety, and other imbalances within the nervous system. A well-balanced nervous system means improved mental clarity and focus and good well-being in general.
Relaxing the Body and Mind:
Experience the ultimate in relaxation with our full-top ayurvedic body massage centre in lucknow, which will target every inch of your body. From the muscles and joints to the ligaments and lymphatic vessels , every tissue is soothed and rejuvenated . Our expert therapists use traditional techniques combined with herbal oils to deliver the comfort and peace you deserve . In today’s fast-paced , technology-driven world , such massages are a necessity for restoring physical and mental balance .
Reduce Stress and Tension:
Stress and tension are no longer a foreign word to our lives in today’s world. Our Ayurvedic body massage in Lucknow provides the most effective stress-free natural relief from the situation. Therapeutic touch combined with aromatic Ayurvedic oils calms down the mind, relaxes the body, and helps alleviate headache and emotional tension. Massage done regularly will decrease symptoms of anxiety and promote clear thinking of the mind.
Skin Health Improvement:
Herbal oils used in Ayurvedic massage services in Lucknow nourish and hydrate the skin, which will lead to better texture and elasticity. Dead skin cells are removed through gentle exfoliation techniques, and your skin looks radiant and rejuvenated. The massage also enhances blood circulation, which strengthens bones and muscles and thus contributes to overall vitality.
Balances Energy Flow:
In Ayurveda, the three doshas – Vata, Pitta, and Kapha – need to be balanced for good health. Our best Ayurvedic body massage center in Lucknow aims at restoring this balance through specific massage techniques and warm herbal oils . The massage helps in pacifying aggravated doshas, which enables free flow of energy and brings harmony in your physical, emotional , and mental state .
WHAT ARE THE TYPES OF AYURVEDIC MASSAGE?
The massage have been used in different type of treatments of Ayurvedic therapy. One of the best treatment of ayurvedic massage is PANCHAKARMA having series of massages.
Some other types of ayurvedic massage:
1; Abhyanga– this is the most common used massage in which warm oil is being used for massaging the entire body. Pressure used in this massage to increase the energy flow of the body.
2; Udvartana or powder massage– A herbal powder is used in this massage to elevate toxins.
3; Kizhi or potli massage– Herbs cooked in herbal oils or herbal powder and then tied together in a muslin cloth to massage over the body.
